Thursday, October 11, 2012

Back to 40!

Well, thank goodness. Today's weigh-in puts me back at 40 pounds lost. Phew! I still need to lose two more pounds to get back to my current low of 315, but another couple days of strict monitoring, lots of water, and exercise should do it. I've been dropping about one pound of water bloat every day. Once again, lesson learned. I got lazy about tracking sodium and water and paid for it dearly.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...